| Member Since: Aug 23, 2008 Gender: Male Goal Type: Boston Qualifier Running Accomplishments: Started running in 1990 with goal of running one St. George Marathon, after watching Mark Nelson run his 1st marathon, to see why a person would want to run 26.2 miles. That was all it took to hook me I will be running my 19th St. George this year. My PR is 3:30 in 1999. I still have a goal to qualify for Boston before I am dead. Short-Term Running Goals: Run short term Long-Term Running Goals: Run long term faster than today. Personal: I run with Paul Thomas, Wayne Fairbanks, Kevin Jessop (when he wakes up) and Ozzie the dog.
I have been married 31 yrs to JoLene she loves to run and has ran several SG marathons, but has a couple of injuries that keep her from running distance. 4 adult children ,of which my oldest Stacia has also ran 8 marathons, Jeremy her husband started running and will be running his 4th SG Marathon. Favorite Blogs: |
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| | Slow miles | Fast miles | Total Distance | | 108.88 | 13.10 | 121.98 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 12.70 | 0.00 | 12.70 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| | Slow miles | Fast miles | Total Distance | | 10.00 | 0.00 | 10.00 |
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| | Slow miles | Fast miles | Total Distance | | 19.00 | 0.00 | 19.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.18 | 0.00 | 6.18 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 |
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| | Slow miles | Fast miles | Total Distance | | 6.00 | 0.00 | 6.00 |
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| | Race: |
Top of Utah 1/2 Marathon (13.1 Miles) 00:01:51 | | Slow miles | Fast miles | Total Distance | | 0.00 | 13.10 | 13.10 |
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8:27 pace
Ran with Jeremy until mile 7 then he slowed down a bit. Fun race, Stacia ran 1:43 ? Jeremy 1:55 ?
After the race we went swimming at motel the ate and drove to Island Park. |
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| We stayed in Island Park, went to Yellowstone, rode bikes, played golf, racquetball and relaxed, no running ( too many bears) |
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| | Slow miles | Fast miles | Total Distance | | 19.00 | 0.00 | 19.00 |
| Trefoil to Utah Lake |
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| | Slow miles | Fast miles | Total Distance | | 108.88 | 13.10 | 121.98 |
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| Night Sleep Time: 0.00 | Nap Time: 0.00 | Total Sleep Time: 0.00 | |
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